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Must Haves for Show Day
I have been pretty much non-existent with this prep even though, I had all plans to share everything along the way! Between work, prepping, and foc...
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10 Things You Should Know Before Competing In Your First Body Building Competition
If you have ever thought about competing in the future, but are not even sure where to begin - I got you covered!
It is asked all of the time what...
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First Time Competitor Emily Boston - Posing is Key!
Here is Emily Boston's first experience
When did you first compete?
October 26, 2019 Monster Mash Competition
What federation and class did y...
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First Time Competitor Ruby Avianeda - Trust the Process
There is a big reason as to why Ruby really believe's in trusting the process and why you should too.
Here is Ruby's Experience as a competito...
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First Time Competitor Cheryl Newcomb - Do the Research Before You Start
Cheryl Newcomb is a First Time Bikini Competitor this year and at 52 years of age!
Age is definitely just a number when it comes to what you want t...
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