6 Week Kick Start Beginner Fitness Program eBook
6 Week Kick Start Beginner Fitness Program eBook
6 Week Kick Start Beginner Fitness Program eBook

6 Week Kick Start Beginner Fitness Program eBook

Regular price
$30.00
Sale price
$30.00

PFD Instant Download! 

(This PDF will be available to instantly download after purchase.)

 

 

✔ Perfect for beginners on their fitness journey

✔ My guide to build healthier habits & break old ones

✔ 6 week beginner workout plan with a 3 day split

✔ Workout calendar with active recovery days

✔ Progress tracker

✔ Daily Habit Checklist to make healthier habits a lifestyle

✔ How to calculate your calories guide

✔ 23 page instant PDF download

 

 Don't forget to send me your progress pictures! I can't wait to see them! 

*Be sure to read over the guide first.*

If you have any issues with your download, please email topknotstrong@gmail.com

 

Let's crush it, 

Sarah 

 

If you want the exercise videos you can get the whole program, plus the videos for only $10 more and access the whole program in our app! 

Get Access Here