PFD Instant Download!
(This PDF will be available to instantly download after purchase.)
✔ Perfect for those want to lift & shape their glutes
✔ My guide to grow the booty & shrink the waist
✔ Access to an active Facebook group with 100's of supportive women
✔ 10 week weight lifting & cardio plan
✔ Example meal plan with suggested macros
✔ How to calculate your calories guide
✔ 25 page instant PDF download
Don't forget to send me your progress pictures! I can't wait to see them!
*Be sure to read over the guide first.*
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Let's crush it,
If you want the exercise videos you can get the whole program, plus the videos for only $10 more and access the whole program in our app!