7 Day Bikini Body Workout Plan
If you have ever wondered what it would be like to train like a bodybuilding bikini competitor, this workout plan is for you.
What You'll Learn Over the Free Bikini Body Training:
Sarah Facemire - Top Knot Strong
Sarah Facemire was a defeated emotional eater turned NPC bikini competitor and motivational expert. Her specialty is teaching women to get out of their own head to work through and overcome what has been holding them back to create their dream bod.
Her passion runs deep for helping women crush their health and fitness goals, so they gain confidence in their own skin, become strong physically and mentally to adapt and overcome anything that comes their way in life.