Health & Wellness Coaching Package
Health & Wellness Coaching Package
Grow your health and wellness goals with the help of Health & Wellness Coach Holly. You'll create action plans and use accountability strategies to work towards living the life you want. Each week, Holly will coach you to activate internal strengths and help you navigate the path to a healthy lifestyle.
This is a one-on-one online health and wellness coaching package for 3 Months.
✔ Weekly guided wellness coach sessions
✔ Develop personal and/or realistic health, wellness, and mindset goals
✔ Address food choices, overall health risks, and wellness
✔ Create sustainable healthy lifestyle choices
✔ Internalizing strengths & increasing accountability
✔ Exclusive on-demand library for workouts, nutrition, and coach videos
✔ Weekly check-ins and feedback
✔ Unlimited message/chat support
This is for you if:
- You are someone who is looking to develop a healthier and stronger mindset to support your goals.
- You want to break old habits and create new and healthier sustainable ones.
- You need extra accountability and bring out more of your strengths to keep a healthier lifestyle overall.
After purchase, Coach Holly will reach out to you within 24 hours to schedule an initial consultation and welcome you into our exclusive app for even more access to get you started.
Shipping Information
Shipping Information
Digital Products:
Available for download instantly after purchase. There will be no physical copy shipped.
Fabric Samples:
All fabric samples are prepared to ship within 1-2 business days. It is shipped by regular USPS mail.
Ready to Ship Suits:
They are all pre-made and sold as is. Please allow 1-2 business days to be prepared to ship.
Apparel & Jewelry:
Will be processed and prepared to ship within 1-3 business days.
Posing Trunks & Suits:
If not a ready to ship suit these are made to order and will ship based on the processing turnaround time selected. Maximum 7-10 business days.
Competition Suits:
If not a ready to ship suit these are made to order and will ship based on the processing time selected. Maximum 6 weeks.
For all other questions, please contact us at topknotstrong@gmail.com