Posing & Stage Presentation for Competitors

Your posing and stage presence is crucial to your overall success as a competitor.

Whether you are a seasoned competitor or just starting out, each posing session will help you build your presentation skills and boost your confidence for the stage.

Schedule a Posing Session

It's not just about achieving the best physique.

Every detail matters when on the stage. You can have the best physique, but if you can't showcase what the judges are looking for, it will impact your placing and success.

  • Stephanie

    In person and online posing sessions available to schedule.

    Bikini, Wellness, and Figure. (NPC & OCB)

    Location: Stevensville, MT

  • Sarah

    In person and online sessions available to schedule.

    Bikini, Wellness, and Figure. (NPC & OCB)

    Location: Jacksonville, FL

When you work with us for posing, here's what you can expect:

In each session, you will work one-on-one with our experienced posing coaches, who will help you refine your presentation skills, teach you the perfect poses for your body, and choreograph your routine to showcase your physique to the fullest. Online or in-person.


  • Individualized Posing Routine
  • Comparison Round Prep
  • Suit Selection
  • Overall Look

Learn Posing

Posing 101 Course

$9 per month with access to Strong Club

Learn the basics for posing if you are just getting started. From judging criteria, mandatory poses, to bringing it all together - we got you covered.

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A La Carte

30 Minute Posing Session

$50 Non-Elite Top Knot Strong Athlete Pricing

Bikini, Wellness, and Figure Divisions for the NPC and OCB Federations.

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Bikini Competition Posing Packages

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Posing Packages

Bundle more posing sessions together to save even more on your posing and consistently work on improving your routine.

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Develop Your Look

Glam Consultation

$30 Non-Elite Top Knot Strong Athlete Pricing

Let us create your whole stage look from head to toe. Covering your best suit color, hair, makeup, shoes, and jewelry. Recommended at least 8 weeks before your show.

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Finalize your Look

Competition Makeup Lessons

$250 Non-Elite Top Knot Strong Athlete Pricing

Learn how to apply and perfect your bikini competition makeup for show day with makeup artist Holly.

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Finalize your look

Competition Suit Consultation

Get a full competition suit consultation with us to design your dream suit. Including color, cut, design, ordering, and more with our competition suit seamstress.

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Discounts for Prep Clients

Our Competition Prep Clients all get discounts on their stage essentials for everything else we offer.

  • $40 Individual Posing Sessions
  • $200 Makeup Lessons
  • 15% Off Competition Suits & Jewelry
View Coaching Options

Posing Clinics

Get posing experience in a group setting virtually or in-person with our posing clinics. View upcoming dates and times we currently have available.