Posing Sessions & Stage Presentation for Bikini Competitors

A posing session with a professional coach can take your physique to the next level. Whether you are a seasoned competitor or just starting out, our customized packages will help you build your presentation skills and boost your confidence on stage.

  • Improved Confidence

    Our posing sessions will help you build confidence and poise and prepare you to present your hard work and dedication on stage.

  • Better Physique Presentation

    Learn the art of posing, angles, and muscle engagement to present your best possible physique to the judges.

  • Personalized Coaching

    Learn the art of posing, angles, and muscle engagement to present your best possible physique to the judges.

  • Higher Chance of Winning

    Our proven track record of success has helped many competitors win in their respective divisions.

What to Expect in a Posing Session

In each session, you will work one-on-one with our experienced posing coach, who will help you refine your presentation skills, teach you the perfect poses for your body, and choreograph your routine to showcase your physique to the fullest. Online or in-person.

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  • Confidence is Key

    A confident smile, great posture, and polished choreography can go a long way.

  • Engage Your Muscles

    Whether you are flexing your glutes on stage or extending your arms, engage your muscles for maximum effect.

  • Show Off Your Best Features

    Know your strengths and highlight them effectively. Whether it's your abs, legs, or back, make sure to showcase them properly.

  • Sarah

    With over 8 years of experience, Sarah is dedicated to helping bikini competitors feel confident and empowered on stage. She will guide you through the process of creating a polished, professional presentation that highlights your unique strengths and qualities.

  • Stephanie

    With Stephanie's guidance, you'll gain the skills and confidence necessary to maximize your stage presentation and show off your physique to its fullest potential. She will work with you to create a custom posing routine that perfectly fits your unique physique and personality.

1-on-1 Posing Sessions

Maximize your performance by enlisting the support of our qualified posing coaches, who will help you develop and execute an individualized posing routine.

Bikini, Wellness, and Figure Divisions for the NPC and OCB Federations.

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  • 4-Session Package (Save 10%)

    2 hours of personalized posing: $180

    Scheduled after purchase.

  • 8-Session Package (Save 15%)

    4 hours of personalized posing: $340

    Scheduled after purchase.

Discounts for Prep Clients

Contact us for different packages to meet your needs and goals when competing. All prep clients get additional savings on posing sessions.

Posing Clinics

Get posing experience in a group setting virtually or in-person with our posing clinics. View upcoming dates and times we currently have available.