Join the Strong Club and Crush your Physique Goals

Exclusive access to workouts, nutrition guides, posing tips, and a supportive community for your health and fitness journey.

Join Now

The Strong Club is your all-in-one platform for getting your dream physique!

Whether you're preparing for your first bikini competition, or a seasoned athlete, our expert trainer and supportive community are here to help you achieve your goals.

  • Workouts

    Access to expertly curated workouts designed by certified personal trainers to sculpt your physique.

  • Nutrition Guide

    Stay on track with our comprehensive nutrition guides and delicious recipes tailored to see more progress.

  • Posing 101 Video Library

    Perfect your posing with step-by-step videos designed to help bikini, wellness, and figure competitors master the stage.

  • Community and Support

    Gain support and motivation in our exclusive members-only community for women on health and fitness journeys.

  • Discounts on Stage Essentials

    Members save up to 10% on competition suits, posing sessions, and glam services.

Access the library

The Strong Club

$9 per month

  • 24/7 online access in app
  • Plug and play workouts curated from our certified coaches
  • Form demos of every exercise
  • New workouts and recipes released every month
  • Strength and progress tracking
  • Posing 101 course
  • Community support in app
  • Cancel anytime
Access Instantly Now

Follow a workout plan

Strong Club+

$25 per month

  • Everything in the Strong Club plus more!
  • Workout plan to follow each week
  • Strength and progress tracking
  • Training and nutrition hub
  • Nutrition Guide
  • Posing 101 course
  • Community support in app
  • Cancel anytime
Get Started Today
Nutrition Plans are one key to helping you to get the results that you want on your health and fitness journey.

Fitness Library and custom nutrition plan

Strong Club & Nutrition Coaching

$150 per month

  • Custom nutrition coaching to go with your workouts
  • Access to Strong Club
  • Calculated calories + macros
  • Custom meal plan to fit goals
  • In-depth weekly check-in with your coach
  • Community support in app
Let's Do This!

Join the Strong Club and Start your Journey Today!

Get exclusive access to our workouts, nutrition guides, posing tips, and a supportive community to start seeing results.

Join Now

FAQ's

1. What if I am new to competition prep?

The Strong Club is great for getting started to help train like a competitor and get you started on the right track with our workouts and exclusive library.

2. Can I cancel anytime?

Yes! Start today with no long-term commitment. Cancel anytime.

3. How often are new workouts and content added?

We update and add new content every month for workouts and recipes. Each week new content is shared within our members-only community.