4 Week Shred Fitness Program eBook
Our 4-Week Shred Workout Program eBook offers a detailed roadmap to achieve your dream physique. Each progression workout is designed to increase endurance and slim the waist, with nutritional principles tailored to provide enduring outcomes.
✔ Designed for those who want to achieve a shredded physique in a limited time-frame
✔ A guide to burn calories and boost stamina
✔ A 4-week program of weightlifting and cardiovascular activities
✔ Utilizing little equipment, you can complete this routine at home or at the gym
✔ A resource to accurately assess caloric intake and macro-nutritional recommendations
✔ 30-page instant PDF download
This comprehensive program is specifically tailored for women with an intermediate fitness level, offering extensive guidance for optimizing your workouts to see the results you want.
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If not a ready to ship suit these are made to order and will ship based on the processing time selected. Maximum 6 weeks.
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