It's probably a given that I used to have a sweet tooth. Whether I was in a relationship or single, I would buy myself chocolate and whatever for Valentine's Day.
However, if you are trying to lose weight, this can be a little more challenging. It's not usual for me to just have one serving. Is it for you?
If not, here are 7 Sweet Treats that won't ruin your progress for this Valentine's Day!
Peanut Butter and Jelly Muffins
These muffins are perfect for that sweet and salty kind of vibe. Courtesy of Nourished by Nutrition
Chocolate Covered Popcorn
Fudgy Paleo Brownies
Healthy Reese Cups
5 Ingredient Frozen Yogurt Bites
Easy No-Bake Protein Balls
Strawberry Sundae Bites
There you have it! 7 sweet treats perfect for Valentine's Day.
Of course you won't ruin your progress you do in one day. It's what you do every single day consistently.
Remember, everything can be in moderation.
Need help breaking the cycle of dieting where you would normally cut out all of these treats?