It's probably a given that I used to have a sweet tooth. Whether I was in a relationship or single, I would buy myself chocolate and whatever for Valentine's Day.
However, if you are trying to lose weight, this can be a little more challenging. It's not usual for me to just have one serving. Is it for you?
If not, here are 7 Sweet Treats that won't ruin your progress for this Valentine's Day!
Peanut Butter and Jelly Muffins
These muffins are perfect for that sweet and salty kind of vibe. Courtesy of Nourished by Nutrition
Chocolate Covered Popcorn
Simple yet delicious for a treat. Less butter and you still get your chocolate fix. Courtesy of The Clean Eating Couple
Fudgy Paleo Brownies
Mmmmmm...... these are perfect! Can't beat the taste of a warm brownie. Courtesy of Delish
Healthy Reese Cups
These are easy to make and save for later. At least if you freeze them, you can't have them all in one sitting right? Courtesy of Fit Foodie Finds
5 Ingredient Frozen Yogurt Bites
Oh my goodness! These are my kind of treat with the simplicity and sweetness! The possibilities are endless too. Courtesy of Plays Well with Butter
Easy No-Bake Protein Balls
The best part about the recipe here is that you can make them 4 ways. Store them and save them for later in the freezer if you want to make a huge batch of them too. Courtesy of Eating Bird Food
Strawberry Sundae Bites
It wouldn't be Valentine's Day without strawberries right? Skip the ice cream and go for these! Courtesy of Delish
There you have it! 7 sweet treats perfect for Valentine's Day.
Of course you won't ruin your progress you do in one day. It's what you do every single day consistently.
Remember, everything can be in moderation.
Need help breaking the cycle of dieting where you would normally cut out all of these treats?